Disciplines |
Young Ladies |
Women + Young Ladies 16/17 y., Young Men |
Young Men |
Men |
Men |
Masters 50-59 y. |
Masters 60+ |
60m |
standard, no simplification |
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Long jump* |
standard, no simplification |
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Shot put * |
3 kg |
4 kg |
5 kg |
6 kg |
7,26kg |
6 kg |
5 kg |
High jump |
Starting height 0,80m, steps of 4cm, 3 trials each height |
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2. Day |
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60m Hurdles |
76cm |
76cm |
84cm |
91cm |
84cm |
76cm |
|
Pole vault |
Starting height 1,10m, steps of 20cm, |
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1000m |
'High start', no simplification |
For 'Professionals' we use the official regulations of DLV and IAAF.
For recreational athletes you will find the regulations in the left table. For those athletes we will practice a Single rating in at least 5 different Classes:
Boys 2006-09 - Girls 2006-09 - Women - Men - Masters 1983 and older -
(female Masters, if there are 3 athletes ore more)