Results Indoor Heptathlon and Pentathlon 2022 and review 2019

Many thanks to all participants for your enthusiasm for our event.

These are the current results for 2022

The top performances for 2022 per age group will follow shortly.

For comparison, the results from March 2019.

The menu offers a very differentiated selection of lists, each of which you can download as a PDF.

The top performances of 2019 per age group can also be admired.

T-Shirt design series

Shirt 3 - shot put

Each year, a different discipline will be featured on the front with a different base color.
In 2019 it was the high jump (on a red background).
The sprint start shirt in blue-turquoise was the No. 2 of our shirt series with the motifs of the 7 fight disciplines.

This time shot put (on a green background) is our topic.

   We hope that you are interested!

Video H7K 2019

Our partner has created a nice video of our event, which we offer you here on our YouTube video channel:


Specials in 2022

For our event in march 2022 the following organising structures apply:

  • 6 Squads for Heptathlon
  • Squad 7 for Pentathlon women
  • Max. 20 athlets in each squad
  • choose for registration DLO = "Profis"
  • For "DLO" pole vault will start at 1,70m.