Examples for orientation

Excerpt of table for male competitors:

 

60m

Longjump

Shotput

Highjump

60mHu

Polevault

1000m

1 Point

11,39

2,25

1,53

0,77

15,29

1,03

5:01,75

100 P.

10,14

3,28

3,39

1,04

13,21

1,78

4:20,42

200 P.

9,51

3,97

5,15

1,22

12,22

2,31

3:59,93

300 P.

9,02

4,56

6,87

1,38

11,45

2,76

3:43,86

400 P.

8,59

5,09

8,56

1,52

10,80

3,18

3:30,13

500 P.

8,21

5,59

10,24

1,65

10,22

3,57

3:17,90

600 P.

7,86

6,06

11,89

1,77

9,69

3,94

3:06,76

700 P.

7,54

6,51

13,53

1,89

9,21

4,29

2:56,44

800 P.

7,23

6,95

15,16

2,00

8,76

4,64

2:46,78

Excerpt of table for women:

 

60m

Longjump

Shotput

Highjump

60mHu

Polevault

1000m

1 Point

12,87

2,14

1,53

0,76

16,80

1,03

5:36

100 P.

11,46

2,96

3,24

0,95

14,59

1,56

4:51

200 P.

10,74

3,50

4,87

1,08

13,49

1,93

4:29

300 P.

10,18

3,97

6,45

1,19

12,63

2,26

4:11

400 P.

9,70

4,39

8,01

1,30

11,88

2,56

3:57

500 P.

9,26

4,78

9,55

1,39

11,22

2,83

3:44

600 P.

8,87

5,15

11,07

1,48

10,62

3,10

3:32

700 P.

8,50

5,50

12,58

1,57

10,06

3,35

3:20

800 P.

8,16

5,84

14,09

1,66

9,54

3,60

3:10

  M35 M40 M45 M50 M55 M60 M65 M70 M75
60  0,9992  0,9787  0,9567  0,9335  0,9089  0,8831  0,8560  0,8277  0,7983
1000 1,0000 0,9653 0,9307 0,8964 0,8624 0,8286 0,7951 0,7619 0,7233
60Hü 1,0000 0,9710 0,9383 0,9145 0,8794 0,8745 0,8363 0,8185 0,7775
Weit 1,0456 1,1040 1,1671 1,2355 1,3100 1,3916 1,4812 1,5801 1,6913
Hoch 1,0140 1,0602 1,1105 1,1654 1,2254 1,2916 1,3648 1,4463 1,5375
Stab 1,0104 1,0630 1,1228 1,1912 1,2701 1,3619 1,4699 1,5984 1,7538
Kugel 1,0238 1,0892 1,1626 1,1322 1,2180 1,2020 1,3070 1,2798 1,4126

[Translate to English:]

  W35 W40 W45 W50 W55 W60 W65 W70 W75
60  1,0000  0,9930   0,9623  0,9308  0,8987  0,8660  0,8326  0,7986  0,7640
800 (5K) 0,9900 0,9573 0,9228 0,8863 0,8480 0,8080 0,7664 0,7232 0,6743
1000 0,9983 0,9645 0,9291 0,8920 0,8534 0,8134 0,7720 0,7292 0,6818
60Hü 1,0000 0,9299 0,9007 0,8902 0,8584 0,8257 0,7922 0,7519 0,7010
Weit 1,0401 1,0979 1,1606 1,2289 1,3037 1,3859 1,4768 1,5780 1,6924
Hoch 1,0226 1,0704 1,1218 1,1771 1,2369 1,3017 1,3724 1,4496 1,5345
Stab 1,0005 1,0620 1,1291 1,2024 1,2831 1,3722 1,4713 1,5822 1,7137
Kugel 1,0384 1,1179 1,2074 1,1338 1,2353 1,3537 1,4938 1,6628 1,5276

Category "Seniors/Masters"

For senior athletes ("Masters") we use the new international IAAF-table 2023 with adult factors to assure equal opportunities.

Age factors see below!